HIGH PERFORMACE

PROGRAMMES

AUTUMN 2019

PUSH YOUR SKILLS IN TO THE NEXT LEVEL

High performance coaching sessions & programmes designed to advance your skills sets and playing ability

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1-2-1 Coaching Programme  |  Small Group Coaching  |  High Performance Days 

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1-2-1 COACHING

6 WEEK PROGRAMME

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Inspired by the international squad's development training setup - Work 1-2-1 with a BA coach in a combination of bespoke outdoor sessions and online/video feedback to progress and enhance your skills

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  • 30 min phone consultation

  • 1 hour Skills session - Face to Face

  • 1 hour progression session Face to Face - TBC during programme for final week

  • 6 Week skills program

  • 3 x 20mins online catch ups 

  • Weekly player video uploads 

  • Weekly written feedback from your coach

  • 24/7 access to a dedicated 1-2-1 chat group

  • Q & A Sessions online

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BA SQUAD membership ​

  • Training Diary e-book download

  • Food Diary e-book download

  • Early Bird offers and discounts

  • Burford Academy newsletter

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1-2-1 SESSION DATES
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SMALL GROUP COACHING

ONE DAY SESSION

 

A high performance coaching programme designed for small groups of 2, 4 or 6 people.  If you organise the people you would like in your group we will do the rest!

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• 2hr skills assessment and training session

• Held at your local club, school or venue organised by your coach

• All equipment provided by the coach

• Bespoke training ideas and drills

• Follow up video call

• Small groups of 2, 4 or 6

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BA SQUAD membership ​ 

  • Training Diary e-book download

  • Food Diary e-book download

  • Early Bird offers and discounts

  • Burford Academy newsletter

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DATES & BOOKING
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HIGH PERFORMANCE DAYS

ONE DAY SESSION

 

High Performance Days are for players who have already attended a Burford Academy event or been invited to take part in these specialist skills days

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• 4 hours 

• In depth personal and specific coaching

• Detailed Personal Development plan 

• Strength and conditioning foundation

• Player Profiling

• Video analysis

• Injury prevention 

• Rest and Recovery Protocols

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BA SQUAD membership ​

  • Training Diary e-book download

  • Food Diary e-book download

  • Early Bird offers and discounts

  • Burford Academy newsletter

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DATES & BOOKING

1-2-1 Coaching: From the assessment Rachael will the write you a bespoke skills programme, you will be expected to send and log your training

HIGH PERFORMANCE PROGRAMME INCLUDES

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BESPOKE DRILLS & TRAINING

On pitch sessions designed to develop current ability

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ADVANCED

SKILLS

International standard skills sessions

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VIDEO ASSESSMENT & FEEDBACK

Video upload facility for coach based assessment

(1-2-1 & small group only)

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TRAINING 

DIARY

Downloadable training diary template and examples 

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FOOD

DIARY

Downloadable food diary template and examples 

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Starting September 2019

This is event will be for experienced players who have attended a past Burford Academy event or players who have been asked to take part

Interested now?

You can pre-register your interest in a High Performance Day here and a member of the BA team will be in touch with you shortly

HIGH PERFORMANCE TRAINING

Select the session that you would like to book from our available time slots

Then choose the payment option + dates that are right for you when prompted

Booking starts from September 2019 onwards

Tues: 4:30pm - 6:00pm

Tues: 4:30pm - 6:00pm

Sunday: 09:00am - 6:00pm

 
 
 
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